Brings people with similar problems to come together in a safe environment which is facilitated by a group leader. The group helps members to bond and learn valuable skills together and grow together with each other’s support.
Month: June 2023
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Family Therapy
Family is the unit and the foundation of our society. Understanding the family as a system and improving its function by improving teamwork is facilitated by the family therapist.
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Couple Therapy
Couple therapy helps you improve the quality of the relationship with your spouse or partner by improving communication, emotional bonding, intimacy, addressing differences and resolving relational barriers.
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Individual Therapy
Helps to create awareness and insight into one’s problems. Counselling and psychotherapy are a process of examining one’s problems like a witness with the therapist, who is an objective, empathetic and active listener, whose non-judgemental attitude and expertise in mental health lead to client empowerment and healing.